Comments by "Dr. Yalex" (@Dr.Yalex.) on "The First Fad Diet of Georgian England" video.

  1. chew, chew, chew your food well... chewing well and diligently is the key to any "diet" or nourishment. eat 3-4 times a day - take small bites and CHEW! Happy New Year and good luck in 2023 with everything, dear Max!
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