Comments by "The Wayward Grape" (@thewaywardgrape3838) on "Everybody Was Afraid Of Him | Sébastien Chabal Is An Aggressive Freak Of Nature" video.

  1.  @domfella  Which is the joint, not the muscle. Stop spreading misinformation. So in reference to your original comment: Wrong!
    2
  2. Exactly. The most effective hypertrophic muscle building is from full stretch, to full contraction. The idea of stretching limits strength is just nonsense - Gymnasts are a prime example of this.
    1
  3.  @domfella  Over flexible muscle, isn't a thing.
    1